About EFT

Tap into Emotional Healing and Inner Freedom 

What is EFT?

Emotional Freedom Techniques (EFT) is a groundbreaking therapeutic approach that combines ancient Chinese medicine with modern psychology. Often referred to as “tapping therapy,” EFT involves gently tapping on specific meridian points on the body to clear emotional blocks and restore energetic balance. 

This simple yet profound method empowers individuals to heal emotional wounds, release limiting beliefs, reduce physical pain, and transform their overall well-being. 

EFT is not just a technique — it’s a way of returning to your true self with compassion, clarity, and courage. 

The Science & Origins of EFT

EFT draws its wisdom from over 5,000 years of Eastern healing practices, including acupuncture, acupressure, and reflexology. The technique was further shaped by:

Dr. George Goodheart

founder of Applied Kinesiology

Dr. Roger Callahan

creator of Thought Field Therapy (TFT)

Gary Craig

who simplified TFT to create EFT as we know it today

By tapping on meridian endpoints while focusing on emotional triggers, EFT calms the nervous system, clears disruptions in the body’s energy field, and promotes mental and physical healing. 

How EFT Works

When we experience trauma, stress, or negative emotions, they often become stored in our energy system. These disruptions can manifest as anxiety, physical pain, low self-esteem, and even chronic illness.  EFT uses your fingertips to tap gently on key energy points while focusing on the issue. This: 

Benefits of EFT

EFT has been found effective for: 

With EFT, you can release years of emotional burden — sometimes in just one session. 

The Global Rise of EFT

Used by therapists, coaches, educators, and holistic health professionals worldwide, EFT is now supported by scientific studies, clinical results, and case histories across cultures. 

“The cause of all negative emotions is a disruption in the body’s energy system.”

Gary Craig, EFT Founder

Learn EFT with Us

At EFT & Matrix Reimprinting Academy Asia, we don’t just teach EFT — we guide you through a transformative process of learning, experiencing, and integrating it into your life or profession. 

Through our live workshops, you’ll:

Watch: EFT in Action

Research & Resources

Explore case studies, clinical papers, and recommended books:

Ready to Experience EFT for Yourself?

Join one of our upcoming trainings and discover how this technique can support your emotional, physical, and energetic transformation. 

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EFT Training

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